Jan. 19, 2024
☃️ Don’t let chilly temps freeze your fitness goals! Covenant Health Knoxville Marathon race director Jason Altman shared his cold-weather workout tips with WATE 6 On Your Side. ?❄️ Jason talked training from his home treadmill, proving that there are no snow days in marathon training. ?♂️ Whether you’re braving the cold or keeping it cozy inside, stay motivated and keep those goals in sight. You’ve got this! ?? Watch the full interview for winter workout wisdom, and stay safe and warm out there! ??
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